Active Rest Breathwork & Meditation
🌬 Active Rest: The Art of Breathing Deeply
Presented by The Bra Code & Hearth
A 60-minute guided breathwork journey with Noelle Rivet.
🗓 Date & Time
Sunday, October 26, 2025
6:00 PM – 7:00 PM (MST)
📍 Location
Hearth Cowork & Cowellness
5720 75 Street NW, Edmonton, AB T6E 5X6
(Look for the large HEARTH sign. Free parking out front.)
🧘 About the Event
Take an hour to slow down, feel safe in your body, and reconnect with the strength of your breath.
Led by Noelle Rivet, this experience weaves together pranayama, grounding meditation, and somatic awareness to expand lung capacity, regulate the nervous system, and restore a deep sense of calm.
Whether you’re new to breathwork or looking to deepen your practice, this class offers presence, community, and care.
Presented in collaboration with The Bra Code, a women-led initiative empowering women in and around sport through connection, visibility, and support.
💫 What to Expect
Guided breathwork & calming meditation
Nervous system regulation practices
Group connection & quiet reflection
Tea, warmth, and community care
🧺 What to Bring
Yoga mat or cushion
Blanket or cozy sweater
Water bottle
Journal or notebook (optional)
A curious, open heart
💛 Contribution
Pay-What-You-Can (Suggested $5)
No one will be turned away.
100% of proceeds support local homeless shelters in Edmonton.
Need support with pricing? Email hearthcowork@gmail.com.
👥 Limited Spots
This is an intimate in-person gathering. Please register in advance to reserve your spot.
🔗 About the Hosts
Noelle Rivet — Clinical Hypnotherapist, Breathwork & Meditation Facilitator, and Massage Therapist. Her work centers on nervous system regulation, emotional safety, and embodied healing.
The Bra Code — Founded by Candace Wonago, this women-led initiative celebrates and supports women in sport—on and off the field—through community, media, and mentorship.
Hearth — A cowork and cowellness space rooted in care, accessibility, and community. We host pay-what-you-can events in wellness, education, and the arts, with proceeds supporting those in need.