Free Online Community Breathwork

​🌿 Find Peace Amidst Chaos: Free Online Breathwork Event 🌿

​The fires in LA have brought waves of loss and profound emotion to many of us. Personally, I lost my apartment and nearly everything I owned. Through it all, Breathwork has been my anchor—a way to stay centered, process the grief, and release the emotions that surface.

​For those of us who are highly sensitive, the collective energy and emotions of others, as well as the pain of the land itself, may feel overwhelming right now. Even if we're on the other side of the world, witnessing the fires and destruction through social media can be activating to our own fears, traumas, and emotions. This gathering is a sanctuary for us to connect, breathe, feel, and release together.

​Join me on Sunday, January 26th at 10 AM for a free online Breathwork session focused on nervous system regulation and emotional healing. Whether you’ve experienced personal loss, are feeling the ripple effects of the fires, or simply need a moment to reset wherever you are on your own journey of life, this space is here for you.

​✨ Together, we’ll:

• ​Ground ourselves amidst the chaos.

• ​Feel and honor the emotions that arise.

• ​Release stress and find inner peace.

​Let’s come together to breathe and reconnect with our center, increasing our capacity to face difficult situations past, present, and future.

​Reserve your spot and experience the transformative power of Breathwork in community. 💜

​This event is open to all—no prior experience needed. Feel free to share with friends who may benefit.