Radical rest

​Thanks for coming. Please join us for a free half-day trauma-informed virtual retreat for supporters of Palestine.

​About the event

​Come and connect with likeminded humans, connect with yourself and explore radical rest.

​Our culture doesn't approve of rest. We don't have time, most of the time. If we're not too busy doing, we're too busy thinking and if we're not too busy thinking or doing, we're probably asleep.

​Facing the world in all of its truth is all consuming and heavy. Rest whilst awake opens up the space we crave.

​We’ll explore ways to keep up the good fight whilst giving yourself what you need, by:

​💫 Shifting out of the head and into the body for deep connection.

​💫 Exploring equanimity and the gift of experiencing multiple conflicting feelings at once.

​💫 Using somatic movement to release stuck emotions.

​💫 Working with compassion, forgiveness and acceptance.

​I hope you can join us for this restful and inspiring practice. You deserve it.

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​About me

​I'm Kelly, a mindfulness compassion practitioner, mindful activist and transformative coach.

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​Optional donation

​If you would like to make an optional donation to the Women of Gaza, your money will go directly to three women supporting their young families in Gaza right now. https://www.gofundme.com/f/donate-to-support-3-women-and-their-families-in-gaza