Somatic Breathwork Journey in Philly (Grad Hospital): A Homecoming

​Guided by Sam Zeff (@sam.zeff)

​After 3 transformative years in Los Angeles—deepening, honing, and living this work—I’m back in Philadelphia, returning to my roots with the medicine that’s changed my life.

​This is more than just breathwork.
This is a homecoming—to the city that raised me, and to the truth that lives inside each of us when we finally slow down and listen.

​I’m opening up space here in Philly to gather in community and breathe deeply, feel fully, and heal intentionally.

​Whether you’re holding onto unprocessed emotions, seeking clarity, or simply craving a deeper connection to yourself—this journey is for you.

​You’ll be gently guided through a somatic breathwork journey held in safety, presence, and compassion.
No performance. No pressure.
Just you, your breath, and your body’s wisdom.

​In this journey, you will:
🌀 Release stored emotions + stagnant energy
💎 Regulate your nervous system + return to peace
❤️ Reconnect with your truth + come home to your body

​This is a sacred space to release, reset, and remember who you are.
If you feel the call—trust it.

​👉 Energy Exchange: $45
👉 Limited spots available—reserve yours now

​Breathe. Release. Come home to yourself.
I can’t wait to share this space with you, Philly.

​​What to Bring:

​​Wear comfortable looser clothing
​Yoga mat
​Water bottle
​Blanket (some people get chilly during sessions)
​Journal (optional)

​​**Please plan to arrive 15-20 minutes before session to give time for parking and get yourself situated. Parking is all on the street.

​​About your Facilitator:

​​Sam Zeff is a Certified Breathwork Facilitator and Intuitive Guide, renowned for his ability to hold space with both raw honesty and deep compassion. Formerly based in Los Angeles, he has worked extensively with Pause Studio and other high-end wellness spaces specializing in cold plunge, sauna, and breathwork journeys. His own profound personal transformation led him to the life-changing power of Breathwork—an awakening that ignited his mission to share this practice with others.

​​Through his work with individuals and groups, Sam helps people break through limiting patterns, shift their perspectives, and reconnect with their most authentic selves. With an unwavering dedication to truth and self-discovery, he empowers others to step boldly into their power, trust their inner wisdom, and pursue the life their soul is calling them to live.

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