Guided Journaling Session: Defining Your Truth

​Join us for a virtual journaling session of The Align Series, where we explore what it means to live in alignment with your truth—honoring your inner voice, embracing your values, and showing up fully as yourself—through guided meditation and reflective journaling.

​In this 60-minute session, we’ll begin with a grounding meditation to help you settle into the present moment and connect with your inner wisdom. From there, we’ll move into a guided journaling practice designed to help you reflect on your relationship with authenticity: what it looks like, feels like, and how you express it in everyday life.

​Through thoughtful prompts and honest self-inquiry, you’ll be invited to define what authenticity means to you, identify where you may be out of alignment, and explore what it would look like to live more fully from your truth. This session offers a space for clarity, courage, and reconnection with the most honest version of you.

​🔹 What to Bring: A physical journal or digital note to write, a comfortable space, and an open mind
🔹 No writing or meditation experience required—just a willingness to explore

​This session is for anyone curious about self-discovery, whether you’re brand new to journaling and meditation or already have an established practice. Come as you are, and take this time for yourself.

​✨ This event is part of The Align Series, a yearlong exploration of what living in alignment means to you. Through monthly guided journaling sessions and live workshops, we introduce holistic wellness practices to help you create a meaningful and intentional life. Join for a single session or the full journey—there’s no pressure to commit, only an invitation to explore. Subscribe to our calendar to stay updated!