Breathwork Cold Plunge & Sauna Experience!!

​**You're Invited to a Refreshing Cold Plunge, Breathwork and Sauna Experience!**🔥🥶

​Join us for a rejuvenating afternoon at:

​The Well Massage and Sauna Studio!

​**Date:** December 15th

​**Time:** 1:30 PM - 3:30 PM

​**Location:** 4897 Miller Trunk Highway

​Immerse yourself in the invigorating world of cold plunge and sauna. During this unique experience, you will:

​- Discover the benefits of cold plunging and experience it for yourself in a safe contained space

​- Learn proper breathwork techniques for sauna

​- Enjoy a traditional sauna experience with authentic Russian Venik brooms

​-Learn and experience the benefits of sauna/cold CONTRAST THERAPY!

​Whether you're a seasoned sauna enthusiast or new to the practice, this event is perfect for everyone looking to relax and revitalize.

​Don’t miss out on this opportunity to unwind and connect with others in a serene atmosphere!

​**Reserve your spot today!** We can’t wait to see you there!