Processing the Season: Finding support and ways to feel grounded during life’s big transitions

​Join our free virtual mental health support group, facilitated by Alyssa, a licensed therapist and founder of MyWellbeing (a network of over 1,000 therapists nationwide), in partnership with The Mayfair Group, a leading mental health brand shedding stigma and creating online and offine safe spaces to feel our best.

​This safe and welcoming space is designed to help you process the changing season and feel grounded amidst life’s big transitions.

​Whether you’re navigating change, feeling overwhelmed, or simply looking for a sense of community, connect with others who understand, share your experience, and receive the support you deserve.

​We’ll start with a grounding exercise, talk through perspective and tools to process and grow through change, and we’ll share our experiences as a community to support each other through stressors and evolutions.

​Come as you are and find support, understanding, and tools to help you move forward with confidence and calm. We’re all in this and we’re stronger, together.

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