Barceloneta Sunset Yin Yoga & Meeting with Your Inner Child Meditation
Barcelona pulses with quick, fiery, airy energy 🔥🌬 — incredible for creativity, connection, and inspiration ✨ but often overwhelming for the nervous system 🧠 and it can drain your natural magnetism 🧲. Stillness and deep emotional nourishment 💧 become rare here.
This session brings in the missing Earth + Water elements 🌱🌊.
We’ll move slowly, ground deeply, and let the ocean’s presence restore balance ⚖️. Our mats will rest on a stone platform surrounded by water — a unique space where land meets sea 🌊, holding you in stability while the waves wash your senses.
What’s inside:
🧘♀️ 1 hour Yin Yoga — slow, deep, and grounding to calm the body and mind.
💫 Inner Child Meditation — Most people think our child self disappears when we grow up, but it’s still alive within us — holding our deepest feelings, needs, and dreams 🌈. By connecting with them, we heal old wounds 🩹, awaken joy 😄, and find true self-compassion 🪷.
Through gentle prompts, you’ll meet your inner child, listen to their voice 🎶, and start a loving relationship between who you were and who you are now 💞.
Bring: yoga mat or towel 🏖, comfortable clothes 👕, water 💧, and an open heart ❤️.
💜 Donation-based