Cover Image for Interavtive Session - Brain Workouts

Interavtive Session - Brain Workouts

Hosted by Loop Health
 
 
Zoom
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About Event

​Hey Guys,

​We are back with yet another event, this time on Brain Workouts.

​An interactive, hands-on session to build your own brain health toolbox, that’ll help you sustainably improve your memory, focus, attention and productivity.

​Session flow :

  • ​Learn do-it-yourself techniques to improve your brain health and function.

  • ​Have an adaptive toolbox of brain exercises to use as and when required.

  • ​Improve brain function by improving your gut health.

  • ​Improve brain function through movement.

​Speaker Profile:

​With 11 years of experience in Mental Well Being, Anuja is certified by ACE Health Coach Certification (USA), DZMR (Singapore) and Animal Flow Instructor (Level 1).
A Professional with experience in integration areas of Rehab, Fitness and Wellness. Expert in developing customized lifestyle plans which guide people towards a sustainably fit lifestyle.

She has creative coping methods that transform habits and fuel healthy minds and bodies.

​Regards
Team Loop Health

Hosts
Loop Health