Navigating Stress: Finding Peace In Uncertain Times ✨💗

​✨ Navigating Stress: Finding Peace in Uncertain Times ✨

​Feeling overwhelmed, burnt out, or just trying to hold it all together? You’re not alone.

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​Join us for a virtual healing workshop with experts from the Healing Therapy Center, featuring Dr. Nadia Habbah and Tiffany Murray. They’ll guide us through tools for managing stress, navigating motherhood, and caring for our emotional and mental well-being.

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​💡 What You’ll Learn:

​🌸 Coping with postpartum depression, identity & loss

​🧘‍♀️ Healing tools & wellness practices for inner calm

​💬 How to manage motherhood stress & maintain balance

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​📅 Mark Your Calendar:

​Date: Monday, May 12, 2025

​Time: 1:00 PM EST

​Location: Virtual on Microsoft Teams

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​🎟 Free to attend — register now!

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​✨ You deserve peace. Let’s heal together, one breath at a time. 💜