Therapist Chillout: Yoga & Chill
Offer deep nourishment to your body with a trauma-informed, restorative yoga class, followed by grounded conversation with like-minded souls at a nearby coffee shop. You'll leave feeling more connected to yourself, your body, and your Denver therapist/healer community. All levels and experiences are welcome.
⏰ We’ll begin promptly at 1:30 PM and won’t be able to admit anyone after 1:35. Please plan to arrive 5-10 minutes early.
Facilitated by Arianna Smith, LPC and Ilene Gold, LCSW, RYT as part of the Therapist Chillout Networking Series.
Who Is This for?
Therapists, wellness professionals, healers, and spaceholders in Colorado are looking to deepen their connection to their community, build trusted referral relationships, and discover kindred spirits. Learn more about Therapist Chillout here.
🎒What To Bring
The studio provides all the supplies you’ll need, but feel free to bring your own mat if you prefer. We recommend bringing a water bottle, though there’s a water fountain and mugs available if you forget. Lockers are available for personal belongings. You can bring your own lock or use one provided by The River Studio.
🗓️ What to Expect
Ilene will guide us through a grounding, regulation-focused yoga practice from 1:30–2:30 PM, followed by connection time at a local coffee shop from 2:30-3:30 PM (stay as long as you'd like!)
This class is beginner-friendly and choice-driven, and offers plenty of options to support your body’s individual needs. You’re welcome to join just for yoga or join us afterwards for conversation and community.
🅿️ Location & Parking
Discover Peace Within is located inside The River Yoga Studio (Golden Triangle location) at 1212 Delaware Street, Denver, CO 80204. Parking is available in the lot adjacent to the north side of the building. You’ll also find free street parking on Delaware between 11th & 12th and along 12th between Delaware & Speer. Metered parking is also available nearby.
Questions? Email arianna@ariannasmith.com
See other upcoming Therapist Chillout events here!