Cardio Tennis

​Cardio Tennis is a fun fitness class that combines tennis drills with upbeat music & nonstop movement. Focuses on getting a good workout rather than perfecting strokes. Expect fast-paced games and footwork drills that keep your heart rate up and calories burning—all while having a blast on the court!

​The level of this class is for Advanced Beginners & up

​Advanced Beginner: Consistent contact, keep ball in play, can rally a little on full court
Low Intermediate: Decent technique, sometimes inconsistent, but can hit all types of shots
High Intermediate: Good technique, consistent, can hit all types of shots. USTA 3.0 - 3.5
Advanced: Play consistently, good with match play, USTA 3.5 & up

​Need a Racquet? If you need a racquet for the session or in the market for a new one, you may rent the Arma Lite V2 or the Arma Pro V2 by Furi Sport for $5. However, it is first come, first serve.

​Sneakers: Tennis or Cross-Trainers (Athletic, multi-purpose).
Court Surface: Hard Court
Refunds: Credit will be given if you elect to cancel at least 24 hours in advance

​See you at Love & Lob 😎✌️🎾

​*This activity is not sponsored or endorsed by the New York City Department of Education or the City of New York