Feel + Flow with the Full Moon

​Flow with the full moon's energy to release emotions stored in your body in this dance healing session with dynamic meditation, rhythmic breathwork, somatic movement for release, grounding affirmations, and ecstatic dance. All you need is your body in comfortable clothes to move in, enough space to dance and get loud freely, and a mat or cushion to sit on.

​​Areej designs these sessions so that all bodies can participate. All you need is a willingness to be in your body with an open mind and heart.

​​This session will be recorded (Areej's screen only), and all registered participants will get a link to the recording after the session. You'll also receive a link to the session playlist and digital affirmation cards to keep and return to as you move through the lunar cycle.

​​__

​​The May full moon is glowing in Libra. It's a good time to focus on finding balance in our relationships.