UNBOUND: tap into a deeper connection to nature, community, and self to unlock your own innate wisdom, Intuition, and gifts
Be in discovery with me as we wander with purpose.
We will be going on a hike in the Angeles crest forest outside of sunland.
Donation Based, suggested $30-$50
https://venmo.com/code?user_id=2783759287975936419
What to wear/bring:
- hiking clothes and shoes, water, snacks, bathing suit (optional), sunscreen, towel or something lightweight to sit on, daypack if you need one.
-Respectfully, No children under 18 or Pets on this event.
-Please keep in mind that we aim to leave this place better than we found it, whatever we bring in we will also be hiking back out.
-Lastly no lighters, fire, smoke, of any kind.
What to expect:
-Opening overview, introductions, and guidelines.
I will be leading the group and have one person to follow to make sure we are always together.
-Plant Identification, to help us get connected to the natural world around us, I will stop along the way to showcase some different wild plants some edible and native species
-Guided walking meditation to become fully immersed in the present moment and become more aware of our internal state.
-At the top of the hike there is a plunge pool, We have the opportunity here to do some nervous system work with guided cold exposure. (This is optional, guidelines to follow)
-Short Breathwork session to help us release, clear, and gain a deeper connection to our authentic selves and intuition.
-Time here to journal, have some snacks and depending on timing have a little free time.
-Guided walk back down the trail and closing.