Why am I hungry for nice things ?

​Cravings aren’t a mindset problem — they’re a metabolic signal.

​Join Dr. Sandy, a PhD pharmacologist, for a short, science-backed Q&A exploring what’s really driving your appetite. From subclinical hypoglycemia to the quiet push of your body’s chemistry, cravings are not about willpower — they’re biology.

​We’ll cut through the noise and get real about what your body’s trying to tell you.

​🧠 No shame
❌ No mindset tricks
🧬 Just biology, decoded