๐๐ข๐ง๐ฒ๐๐ฌ๐ ๐ ๐ฎ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ & ๐๐จ๐๐๐ซ๐ง ๐๐ฉ๐ฉ๐ซ๐จ๐๐๐ก
โA strong Vinyasa practice x Mobility inspired by other methods of Movement. Focus on strength, building new ranges of motion while stabilising your joints.
โEach session includes a mini-workshop to deepen your understanding of a posture, transition or movement concept.
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โ ๐๐ซ๐ข๐๐ ๐
๐ข๐ซ๐ฌ๐ญ ๐๐ฅ๐๐ฌ๐ฌ โ 10โฌ โ ๐ฑ๐ข๐บ๐ฎ๐ฆ๐ฏ๐ต ๐ฏ๐ฆ๐ฆ๐ฅ ๐ต๐ฐ ๐ฃ๐ฆ ๐ฅ๐ฐ๐ฏ๐ฆ ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ฆ ๐ค๐ญ๐ข๐ด๐ด (๐ค๐ฉ๐ฆ๐ค๐ฌ ๐ด๐ข๐ญ๐ฆ๐ด ๐ต๐ฆ๐ณ๐ฎ๐ด) ๐๐ฆ๐ท๐ฐ๐ญ๐ถ๐ต, ๐๐ข๐บ๐ฎ๐ฆ๐ฏ๐ต ๐๐ช๐ฏ๐ฌ, ๐๐ช๐ป๐ถ๐ฎ.
โ ๐๐ญ๐ก๐๐ซ ๐ฉ๐ซ๐ข๐๐๐ฌ/๐ฆ๐๐ฆ๐๐๐ซ๐ฌ๐ก๐ข๐ฉ โ click here
โ ๐๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ โ @nonothepiaf or +34 611 16 41 84
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โHello, I am Nolwenn, come & explore a modern twist on traditional Yoga. A functional approach that respects your unique anatomy & bodyโs needs to prevent injuries & supports a sustainable practice.
Join me & level up your practice ๐