ABC DRILLS RUNNING
Pendaftaran
Acara Lampau
Tentang Acara
ABC Drills
Improve Your Better Form & Better Result
🗓Kamis, 30 Januari 2023
⏱ 19:00 - selesai
📍Lapangan Thor
Warming Up
Ankling
High Knees
Butt Kicks
Straight Leg Bounds
Low Skips
High Knees Skips
A Skip
B Skip
C Skip
ABC
Windmill Tin Man
Grapevines
Max Stride
1 Variasi 3X Repitisi