Journaling is a great practice to have in your self-care toolkit. This practice assists us in clearing subconscious blocks and supports us in putting the contents of our hearts onto the page.

Join your non-conventional facilitator Brée  who will provide you with prompts, support, and a dope playlist, as you navigate this supportive writing journey developed to help you figure out what you need, and how to make it happen.

Tools:  Pen, Paper, Water, and an open mind.

Guided Journaling