Lunch & Learn - Sleep for Success: Why Sleep is Important and How You Can Get Better Sleep
Join us for an inspiring Lunch & Learn session on May 20th, where guest speaker Ted Mui will provide insights on the importance of sleep. Sleep is one of the most important thing for Entrepreneurs. It sharpens focus, fuels creativity, and prevents burnout. Want to optimize productivity? Join our event to learn about your sleep strategies for maximum productivity.
Hosted at the vibrant Nook in Richmond, this one-hour session promises to be both informative and enjoyable. Come hungry and get ready to learn about the importance good sleep. Don't miss this opportunity to learn from an expert in the industry and connect with like-minded individuals in a supportive environment. We look forward to seeing you there!
This in-person event is a fantastic opportunity to network, gain insights, and enjoy a delicious meal. Don't miss out on this unique chance to connect with like-minded individuals and expand your knowledge.
Speaker Bio:
Ted Mui is a seasoned executive, entrepreneur, and technology innovator with extensive leadership experience across gaming, AI, and mobile technology. Having held key leadership positions at Zynga, InMobi, and as CEO of PiiK Games, which he successfully exited, Ted now leads 925 Labs, an AI startup focused on advancing AI technologies to improve personal health and well-being.
Ted is currently building Nemu, an AI-powered sleep wellness app designed to help you understand, improve, and optimize your rest.
TAKEAWAYS:
From this workshop, you will
Understand your Chronotypes and circadian rhythm
Understand the 4 Stages of Sleep
Understand your sleep better with technology (wearables, apps, etc.) and what you can do to get better sleep
Secure your spot today! Please inform us of your dietary preferences when you register, before 11:59 PM PST on Monday, May 19th!
What is Nook?
Nook is a coworking and events space right in the heart Richmond's Food Street on Alexandra Road. Nook's goal is to create a warm and inviting community and to provide a sense of belonging.
Learn more about nook at Nook: The Premium Community Builder | Coworking and Events Space | 8711 Alexandra Road, Richmond BC Canada