English Yoga Flow
Event details
Saturday at 11:00am
in a beautiful boutique hotel studio in Poble Sec
10 € walk in basis
Special offer: 4 consecutive classes for 30€
Please bring exact change (cash) or have your PayPal ready
Please confirm via Instagram: www.instagram.com/jessicahelenlaube or alternatively through luma text message
Meet your host:
Hi, I’m Helen, a certified Yoga teacher and functional trainer, practicing for 7 years and teaching for 4, constantly evolving and sharing my practice with a variety of students from all over the world. My yoga flows are dynamic and creative, and topped off with elements of breath work (pranayama) and mindfulness, you will enjoy a holistic experience that leaves you feeling present and deeply connected with your body and soul. Classes are suited for all levels, as I give you variations to level down or up, and encourage you to listen to YOUR OWN body.
Get to know me more here: www.instagram.com/jessicahelenlaube
With my yoga classes, I also intend to create a safe space for you to connect with likeminded people. I have witnessed friendships begin here, so why not grab a coffee/tea together after class? (I can recommend the cafe of Hotel Brummell or Bar Seco across the street!)
Helen x