​You’ve spent 20, 30, or more years living according to familiar patterns—cycles that never seem to break. Expectations from society, family, and friends clutter your mind, and you’re left with a nagging feeling that something isn’t quite right.

​But recently, something shifted.

​You’ve had the courage to acknowledge:
This is not the way you want to live anymore.

​Maybe you feel stuck, like a passenger in your own life. Maybe you’ve realized that living up to others' expectations is keeping you from truly connecting with yourself. It takes immense bravery to be honest with yourself, to confront what’s not working, and to allow yourself to imagine something different.

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​Is This You?

​→ Considering leaving your current career behind to pursue something that is new, unknown and at the same time meaningful to you?

​→Wanting to be able to connect more deeply with people?

​→ Frustrated with your inability to stand up and speak up for yourself when it really matters?

​I want to acknowledge you for being honest with yourself.

​Allowing yourself to be vulnerable is not easy.

​Now imagine if you could go past that vulnerability and go several layers deeper on what you really want.

​Understanding what is your truer self and path.

​And being able to TAKE ACTION.

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​What You’ll Experience:

​In this 3-hour interactive workshop facilitated by experienced guides, we invite you to explore and embrace the unique strengths of being an introvert. This workshop is not just about self-acceptance—it’s about moving beyond vulnerability and using your personality’s natural gifts to thrive.

​Here’s what you will gain:

​✔️ Learn to navigate judgments and criticism with greater ease and resilience.
✔️ Gain clarity on your authentic self—who you are beneath societal roles and expectations.
✔️ Uncover developmental paths that align with your personal values and goals.

​Our time together will weave in practical insights from psychology to help you better understand the vulnerabilities that shape your experience. Through self-reflection, small group discussions, and personalized exercises, you’ll leave feeling more connected to yourself and equipped to create real, meaningful change.

​Why Attend?

​All of us, regardless of our personality or circumstances, long to contribute meaningfully to the world. For introverts, this contribution often looks different—it may not involve speaking on stage or taking center stage at events, but rather listening deeply, thinking critically, or leading quietly by example.

​Without connection to our true selves, however, even the most well-intentioned contributions can feel empty. We risk becoming just another cog in the machine, going through life’s motions without fulfillment.

​This workshop offers a chance to:

​🔍 Look inward and reconnect with your authentic self.
💡 Break old patterns that no longer serve you.
🚀 Step into action that aligns with your truest values and strengths.

​What You’ll Take Away

• ​Understand the power of reflection and how it enables deeper personal insight.

• ​Identify your strengths as an introvert and learn to use them effectively in your personal and professional life.

• ​Develop tools to manage your energy—so you thrive in social situations without burnout.

• ​Gain confidence in speaking up and expressing yourself authentically, even when it feels uncomfortable.

​​Event Details:

​​🗓 23rd Nov, Saturday

​​🕙 10am - 1pm

​​📍Mindful Space, nearest MRT: Newton

​Meet Your Host:

​​Wei Ching

​Founder of SELF, Wei Ching has facilitated numerous conversations around personal development as the lead facilitator of the BetterSelf programme. This program empowers individuals to build self-awareness and self-confidence, resulting in transformative outcomes such as securing employment and practicing self-care and self-love. She also brings a rich foundation in coaching and process-oriented psychology, actively pursuing advanced training in both areas to deepen her practice.

​In addition to her work with SELF, Wei Ching is an Adjunct Fellow in Data Science at the Singapore University of Technology and Design (SUTD) Academy.. Wei Ching blends her expertise in data-driven insights with a compassionate, growth-focused approach, offering participants impactful guidance that fosters lasting personal transformation.

​​Eugene

​​Co-founder of ARAS and relationship expert, Eugene is dedicated to fostering self-awareness and emotional intelligence in our relationships. Eugene's extensive experience in relationship dynamics and personal development ensures that participants gain valuable insights and skills to enhance their connections with others. Passionate about guiding individuals toward deeper understanding and stronger relationships, Eugene brings a wealth of knowledge and a heartfelt approach to the BetterSelfves event.

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​🌱 Step into the Power of Being You. Let your journey toward a more connected, authentic life begin here.