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Level Up [Yoga Training - 4 Weeks]
Are you feeling stressed, exhausted, and unfulfilled?
I'm looking for 20 working professionals who want to upgrade their posture, flexibility, focus, vitality, clarity and happiness.
Join a 28-day accountability and learning group of like-minded seekers to level up your entire life.
In this 4-week live yoga/meditation training, I will teach you the 15+ strategies I use on a daily base to heal my body and control my distracted mind.
By the end of our time together, you will:
1. Be able to lower your blood pressure and heart rate on-command
2. Markedly lessen your anxiety response to 3 of your biggest stress triggers
3. Gain practical tools for listening and acting upon your body's natural circadian rhythms
4. Learn 6+ flexibility hacks
5. Become comfortable identifying as a meditator
6. And much, much more...
The container begins Sunday, January 5th.
Itinerary
Week 1
January 5th → January 11th
Ethan will put you into a deep meditative trance and take you on a tour of your mind. Together, we will create a shared language on how to use your body.
Week 2
January 12th → January 18th
Learn to hold more energy in your body using three simple ideas: (1) dilate your pipes, (2) strengthen your will-power, and (3) remineralize your body.
Week 3
January 19th → January 25th
Learn to master your breath for flexibility gains, anxiety reduction, access to profound meditative states, and better sleep.
Week 4
January 26th → February 1st
Learn to control the subtle energy flowing through your spine so that you can quiet your mind and feel inner peace on-command.
Meet Your Guide
This training will be hosted by Ethan Hill.
Ethan is a writer, artist, entrepreneur and international yoga teacher helping Seekers upgrade their minds and bodies in order to adjust to "the New Earth."
After leaving his corporate job in 2019, Ethan has dedicated over 12,000 hours to learning and teaching the ancient sciences of yoga, breathwork, meditation and nutrition to people and corporations around the globe.
He is currently traveling the world sharing the mystical (and practical) teachings of Christianity, Hinduism and Buddhism using a unique blend of engineering and spirituality.
"I've practiced with 1,000+ teachers in 10,000+ classes, and I must say...Ethan's teaching is special." - Kris H.