Becoming a horse: an improv workout
Are you still waiting? ⏰👀
For your Princ*ass to come along on a white horse?
Or are you already preparing your own jumps?
… or perhaps you are one jump ahead and already becoming your own horse?
💭 Amazing!! 🐎
This is the ultimate becoming-a-horse workout that will carry you away to a far away kingdom - that is, your own. 👑
How are we going to become our own horses?
We will do a short voice and physical warmup to slowly land in our bodies. 🙏🏻
Then, different movement exercises will get us ready for the big jump.
The ultimate challenge is, of course, dressage. 🎠
You will be creating your own pattern through different techniques like horse riding, the stick horse and improvised movements.
Please: Dress up your dream horse as stylish as you want 🐴🐎💭🎉🌸💥🤡🦄
This is a cardio and improvisation class. 💦
Duration: ~ 1 hour
Price: This is a donation-based event so you pay as much as you can. 💶
We recommend 15€ as a contribution. The proceeds go directly to the artist and a small fraction to the venue. It's also possible to just show up on the day and pay your contribution in cash.
Bring: Comfortable horse clothes, a water bottle, your personal horse accessories.
All genders are welcome. 🌈
I am looking forward to taking this ride together! Hüa!! Yihaaa!
Yours,
Anna Lisa
👉🏻 About Anna Lisa Grebe
She is a mover, a singer, an actress and a ginger.
She studied acting at Max Reinhard Seminar in Vienna, Austria and recently graduated from Accademia Dimitri in Verscio, Switzerland in the field of physical theater with her master's piece SHOOTING SNOW WHITE - a f*cking modern fairy tale.
In her work she's mashing together trash, a classical way of story telling and music with a splash of humor on her lips to create something new.
In her work as an artist and beyond, Anna Lisa is and has been deconstructing patriarchy, gender roles and archetypes.
Besides her work on stage, she loves food, nature, and chaos. She is also a Wendo teacher, a self-defense and self-assertion method for wo*men.