Mindful Recess

​🌿 VIRTUAL MINDFUL RECESS: A SPACE TO BREATHE & CONNECT 🌿

​Feeling overwhelmed by life's changes? Wrestling with grief, anxiety, or mounting pressures?

​Join our supportive virtual community where you can:

• ​Find peace in shared experiences

• ​Discover powerful self-connection tools

• ​Build resilience for life's challenges

• ​Create meaningful connections in a safe space

​Our free/donation-based virtual gathering welcomes adults 21+ who are seeking renewal and authentic connection. No experience necessary—just bring your authentic self to our Zoom circle.

​Reserve your spot today and gift yourself this moment of mindful pause. Your journey toward balance begins here!