​​South Florida Unplugged

​Welcome to South Florida Unplugged. We’re a community focused on building spaces filled with presence and connection. Spaces where we unplug, reconnect with ourselves and each other.

​Escape the scroll and join us at Milano’s Pizza for a screen-free Sunday morning. This event is all about giving yourself the time and space to recharge, reconnect, and focus on what matters most without the constant pull of screens. Think of it as an end-of-week mini digital detox, with good company.

​What’s Happening

​☕ Arrival & Welcome (11:00 – 11:30): Grab a coffee or tea, settle in, and get ready to unwind.

​📚 Solo Time (11:30 – 12:15): Read, sketch, journal, or simply relax, no screens, no pressure. We’ll have guided journaling prompts ready if you want a little inspiration.

​🎲 Social Time (12:15 – 12:45): Chat with like-minded people, make new friends, share ideas, or play board games. Prefer to stay in your own world? That’s totally fine too.

​🍕 Wrap-Up (12:45 – 1:00): One last slice of pizza, and you leave feeling calmer than when you arrived.

​Perfect For

• ​People who want to hit pause on their doomscrolling

• ​Remote workers craving offline connection

• ​Book lovers, journalers, and creative minds

• ​Anyone who wants to swap screen time for real time

​Why Come?

​Because you deserve a break. You deserve some you time. This is your permission slip to recharge your brain, meet interesting people, and leave feeling more present.

​Plus: coffee, tea, and pizza slices, on us.

​The Energy

​Calm, warm, and welcoming. Just a friendly space to reset and breathe.

​📍 Location: Milano’s Pizzas, Hollywood, FL (Free parking right out front)

​🗺 Google Maps: https://maps.app.goo.gl/q3ofTuxxV45oKqqd8

​🤗 Support Trampoline Health: https://linktr.ee/trampolinehealth