Longevity Hike in Tegernsee!

​We are excited to organize the very first joint event between our two communities: Longevity Munich and Longevity Nuremberg! Join us for a hike at the stunning Tegernsee and connect with the community members from your neighbour city in a different setting.

​What to expect:

• ​🌲 Scenic hike at Tegernsee
  We'll follow this Komoot route, a moderately challenging tour with panoramic views, a mix of forest trails and alpine terrain, and spots to take breaks together. Expect about 13 km, 700 m elevation gain, and 4-5 hours hiking time.

• ​💬 Community and connection
  Meet fellow longevity enthusiasts from another city, exchange ideas, and make new friends, all in fresh mountain air.

• ​🧠 Mental reset and physical resilience
  Hiking isn't just great cardio and strength training. It reduces stress, boosts neuroplasticity, and supports long-term health and wellbeing.

​Details:

• ​Date: Saturday, 28 June

• ​Time & Meeting point:

  • ​If you’re from Nuremberg, the meeting point will be at 7:50 am in the Nürnberg Hauptbahnhof, platform 12.

  • ​If you’re from Munich, the meeting point will be at 10:00 am in the Munich Hauptbahnhof, outside of BRB - Kundencenter (near platform 31, https://maps.app.goo.gl/uSnqFZv8RZ65kBBv5).

• ​Plan: 

  • ​Nuremberg group: you will meet with the group at 7:50 am, take the 8:15 am regional train (RE 1 4011) to Munich. You will arrive in Munich at 9:55, meet with the rest of the Munich group and continue on to Tegernsee with the 10:28 am train. 

  • ​Munich group: you will meet with your community peers and the Nuremberg group at 10 am. You will then take the 10:28 am regional train (BRB RB57 86967) to Tegernsee.

  • ​Once in Tegernsee, we will follow this Komoot route and stop for lunch along the way.

  • ​We will head back to Munich and Nuremberg around 6 pm. 

• ​Who: Open to all Longevity Munich & Longevity Nuremberg community members

• ​Weather: In case of poor weather conditions, the event will be canceled or postponed

​What to bring:

• ​Good hiking shoes

• ​Weather-appropriate clothing

• ​1-2L water

• ​Healthy snacks and sandwich/packed lunch (a hut along the route offers food, but it may not meet your dietary standards)

• ​Sunscreen, sunglasses, hat

• ​Optional: hiking poles, and a swimsuit + towel if you feel like taking a swim at the end of the hike!

​⚠️ Important

• ​You hike at your own risk. Nature is beautiful but unpredictable. Make sure you're fit for the route and take responsibility for yourself.

• ​The organizer is not liable for injuries or damages unless caused intentionally or by gross negligence.

• ​This is a community-led initiative, not a guided tour.

• ​Photo consent: By participating, you agree that photos/videos might be taken during the event for community promotion. Let us know if you'd prefer not to be photographed.

​Sign up now! 

​Your friendly Longevity Munich & Longevity Nuremberg hosts

​About us:

• ​Longevity Munich (longevitymunich.org) is a community whose mission is to connect Munich-based people interested in longevity and well-being. Join our Whatsapp group here: https://chat.whatsapp.com/Dn3L02ZeH5ZDdDhWwwSiqW

• ​Longevity Nuremberg (https://www.instagram.com/longevity.nuremberg/) is a community whose mission is to connect Nurember-based people interested in longevity and well-being. Join our Whatsapp group here: chat.whatsapp.com/LlphEDg1QMcKZ9r7Tio3Y4