Anger Release for Women
Do you feel numb and spacey when triggering events occur?
Or, do you have occasional outbursts and are concerned how it affects others?
Are you ready to connect and move anger to find power, relief, and grounding?
Anger is often suppressed in women due to cultural influences of past and present. The skill of navigating through anger often wasn't taught to us, and instead, we stifle this protective energy in hopes of feeling safe. We are taught to be "good girls" and to disconnect from anger, which also holds the key to our inner power.
However, anger that isn't expressed externally turns inwards, and understanding how to manage this misunderstood emotion is crucial for maintaining our emotional, physical, and mental well-being. In Traditional Chinese Medicine, anger is related to the liver, and learning to move this emotion can lead to the overall balance of body and mind.
What to expect
🧠 Psychoeducation on Anger
Understand the psychology, physiology, and sociology of anger to build a healthier relationship with it.
🗣️ Express Yourself Safely
In a trauma-informed and safe environment, learn safe ways - like through vocal chakra tuning, anger-releasing breathwork, Somatic Tantrum Movements, Kali Breaths and more - to release anger without causing harm to others.
💪 Transform Anger into Power
Your solar plexus is the seat of your power and also where anger is stored. Learn to allow this energy to protect you and propel you instead of hold you back.
🌐 Connect with like-minded Women
Join a supportive community to share experiences and witness each other's power.
Are you disconnected from your anger? Here are common signs:
✴️ Belief you have no anger
✴️ Passive-aggressive comments
✴️ Avoiding conflict
✴️ Tightness in jaw, neck & shoulders
✴️ Skin and gastrointestinal issues
✴️ Difficulty setting boundaries
✴️ Self-blame
✴️ Resentment towards others
✴️ Over-apologizing, excessive politeness
🔥 Join the Workshop and Reclaim Your Power
Take the first step toward a happier, healthier, and empowered you. Let's transform anger into strength, resilience, and a deeper self-connection.
Who we are
Amy Chu is a trauma-informed anger release coach and sound healer. She has been doing anger release coaching for over a year, under Blaze to Blossom, and she found her own healing through somatic therapy and vocalization. Born in China and raised in the West, she overcame acute chronic pain by understanding the intricate relationship between her heritage and emotional repression, and moving this emotion.
Alexandra Jordan is a certified Emotion Code, Body Code and Belief Code Certified Practitioner and breathwork facilitator. Using Emotion Code, she helps clients release emotional baggage and energetic imbalances that often manifest as symptoms in the body, as well as psychic manipulations by others. She also has a background in holistic nutrition and somatic trauma-informed training and incorporate multiple modalities in her healing practice.
📅 Event Details:
- Date: Wednesday April 30, 2025
- Time: 6pm - 8 pm
- Location: The Smoking Frog Studio, 665 Dupont Street, Toronto, Ontario
💫 Secure Your Spot Today
$50 regular but $37.5 for Yes Fam members only!
Should you require financial accommodation, please email us as we do not want cost to be a barrier for you in finding healing.
If for any reason you cannot make it, please let us know ahead of time so we may accommodate other guests.If the event is sold-out please email us at angeraloud@gmail.com and we will add you to the waiting list.
Embrace your power. Embrace your strength.