Your Heart Knows: Reclaiming Alignment After Survival
What if the anxiety you feel isn’t a flaw — but a sign your heart and mind are out of sync?
This heart-brain coherence circle invites you to reconnect with your inner knowing, your divine rhythm, and your truth beyond the roles you perform. Inspired by Unfold My Life Now: Part One — Witnessing, we explore the spiritual cost of survival — and the power of sacred pause.
You’ll learn:
What heart-brain coherence is and how it impacts intuition, peace, and purpose
How perfectionism and “strong Black woman” syndrome create spiritual disconnection
Simple practices to tune into alignment and reclaim inner guidance
This Session is For You If:
You feel like you’ve lost touch with your intuition or identity
You’ve checked all the boxes in life but still feel spiritually exhausted
You’re ready to lead from peace instead of pressure
What to Expect
This is not a lecture — it’s a spiritual attunement and clarity session. You’ll be guided through:
A centering meditation to open heart awareness
A coherence practice using breath and emotional resonance
Group dialogue about identity, breakdowns, and soul alignment
A journaling prompt to hear your soul speak again
What to Bring
A journal and pen
A candle, crystal, or sacred object (optional)
Water or herbal tea
A quiet space where you can connect inwardly
✅ RSVP to Save Your Spot
You don’t have to earn your worth. You already are the sacred one you’ve been waiting for.