Chalo Baatein Karen (“Let’s just talk”) – Dear Mom, Your Boundless Love Deserves Boundaries
“Mothers give endlessly—but who takes care of Amma, Mummy, Maa?”
This Chalo Baatein Karen™ session, happening in May—Mental Health Awareness Month, AAPI Month, and just ahead of Mother’s Day—is a conversation about Desi moms who carry the emotional weight of their families, constantly juggling work and home, while carrying the burden of obligation and guilt along the way.
It’s time we talk about their self-care, boundaries, and overall wellbeing—because they matter too.
With a culturally attuned expert, Dr Seema Sehgal leading the session, you’ll come away with helpful insights on how to set healthier boundaries and care for yourself without guilt.
About Chalo Baatein Karen™
Chalo Baatein Karen™ is a community-driven discussion series focused on educating, informing, and reducing the stigma surrounding mental health in the South Asian community. Each session offers a space for individuals to share their stories, ask questions, and engage with mental health professionals, fostering awareness and understanding while encouraging people to seek the right help.
This free event is a step toward building awareness and acceptance for better mental health in the South Asian community. Those wishing to support Rcoz, please know that every donation will have a direct impact on our programs and initiatives. To donate, visit rcoz.us/donate or select the donate option during registration.