Mental Load of Motherhood

​Do you ever feel like you have 100 tabs open in your mind? Reminding yourself to grab groceries, make dentist appointments, respond to a friend’s text, exercise, and plan your kid’s birthday party all within the same thought? 

​The mental load might feel invisible, but it’s not insignificant: balancing, preparing, anticipating, and remembering ALL of the things ALL of the time is practically a full-time job. 

​In a virtual event moderated by our VP of Community Nikki Millman, join licensed psychotherapist Elizabeth Baron and Meika Hollender, CMO of Nara, to learn how the mental load impacts our mental health. With clinical expertise and experience with moms in all stages of motherhood, this conversation will provide practical strategies for managing stress, overwhelm, and resentment and tackling—and sharing—the mental load with your partner.