Good Grief: Move Through Loss

​A Somatic Activated Healing Session to navigate and move through loss. Ground yourself in your body with the healing modalities of meditation, somatic shaking, somatic movement, rhythmic breath, and ecstatic dance. We'll mindfully dive into the waves of grief in a safe space to face them.

​Join from wherever you are via Zoom. Make sure you're in comfortable clothes and a space you can move and feel in freely. Bring water, a yoga mat, and your body.

​Pay what you can.