Fostering emotional resilience
In this monthly lunch & learn, we will share experiences, tools and tips on fostering emotional resilience for ourselves and those around us.
"Burnt-out people aren't equipped to serve a burning planet." - Susanne Moser
As we navigate an uncertain world, it's important to find ways to manage our emotions and support others in doing the same. During this interactive session, we'll share experiences, tools, and tips for building emotional resilience and discuss questions like:
Why emotions are a catalyst for action
What can we do to foster emotional resilience in ourselves and others
How to integrate those practices into our work and life
We'll also have a chance to hear from experts on the topic and share resources that have been helpful to us.
This event is free and open to everyone, so come ready to learn and share.