

VIRTUAL: Expert Office Hours: Aligning Body & Spirit: A Holistic Doula Conversation with Carson Meyer
Carson Meyer is the modern cool-girls doula: heart-centered, ancestral-rooted, and deeply rooted in trusting women’s bodies. She blends spiritual trust with practical nourishment, helping families align their pregnancy, birth, and postpartum journeys.
Why this matters:
This isn't just another birth chat. It's about returning to our roots—believing in the strength of our bodies, the wisdom in our intuition, and the power of nourishment for mental and physical wellbeing. It’s a moment to reclaim peace, trust, and reverence in this sacred time.
What We’ll Explore:
✨ Aligning Pregnancy & Birth: Tuning into intuition and ancestral rhythms
✨ Nourishing from the Inside Out: Pre- & postpartum nutrition rooted in ancestral wisdom
✨ Intuitive Birthing & Birth Plans: Planning with respect—for your body and your journey
✨ Postpartum Thriving: Building a support system, bodywork, and nourishment for recovery
✨ Spiritual Rituals & Ancestral Practices: Rituals that ground, connect, and empower
✨ Holistic Doula Support: From hospital to home, with flexibility and trust
Who this is for:
You’re expecting, planning, or just wanting to tap into your body’s deep wisdom and nourishment pathways. Join us to align mind, body, and spirit throughout this transformative time—and learn to trust the power within.
Carson Meyer is a renowned holistic birth doula, certified nutrition consultant, founder of C & The Moon skincare, and author of the brand-new Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood. With a foundation in mind–body connection from NYU, she’s supported hundreds of families through pregnancy and postpartum, emphasizing ancestral wisdom, intuitive trust, and the nourishment of body and spirit.
Her book is a week-by-week guide blending professional insight, spiritual rituals, nourishing recipes, and actionable advice—designed to empower expecting parents from conception through the fourth trimester.