Loving my Body

​Join Monika Aimie, Women's Self Worth Coach and Therapist and Ali Olivier, Female Empowerment & Body Confidence Coach for this exploration of our relationship with our bodies.

​Body image is one of the biggest challenges we face as women. Together we will explore questions such as:

• ​What is the cause of our (often) challenging relationship with our bodies? Is it cultural or a natural part of being a woman?

• ​Is it natural for us to want to be beautiful as women or is this enforced on us by toxic culture?

• ​Is it ‘wrong’ to utilise the option of cosmetic surgery to change something we’re unhappy about? Or is it empowering?

• ​How can we move gracefully through all the changes our bodies go through as women, loving ourselves through all the stages?

• ​Should we optimise the bodies we’ve been given or accept them exactly as they are?

• ​How can we cultivate deep love and respect for the bodies we’re in?

​This will be an in depth workshop and circle that will include:

• ​Personal shares & inspiration on our own journeys with body shame

• ​Guided sacred women’s sharing circle to share experiences and challenges in a supportive space

• ​Powerful root cause body healing activation by Ali Olivier

• ​Body Loving Embodiment Exercise

• ​Access to the Worthy Woman supportive community for continued connection and discussion post circle.

​Recording available for one week after if you can’t make it live.

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​​This is part of the Worthy Woman Circles series of events, where women gather to explore the topics that impact us the most in sacred sisterhood - so that we can hold, rise and expand together.

​The WW gatherings include a sacred sharing circle abiding my the 5 Worthy Woman agreements, as well as inspirational content, exercises and discussion.

​​Everyone who attends has the opportunity to join the Worthy Woman community and remain connected post event.

​​Live attendance is recommended, recording available for one week after if you can't make it, with the opportunity to share in the whatsapp group afterwards.

​​Find out more at www.monikiaaimie.com/worthywoman