​March@Circles: Flow & Restore

​Experience the healing power of Thai Yoga Massage, a unique practice that combines assisted stretching, acupressure, and deep relaxation. In this interactive session, you’ll learn basic techniques to relieve tension, improve flexibility, and restore balance—whether for yourself or a partner. No experience needed!

​🧘‍♀️ Meet Your Facilitator: Saija Sarell

​Saija is a well-being entrepreneur, yoga teacher, and digital nomad with a passion for movement, mindfulness, and community. She has been deeply involved in yoga, event production, and coliving spaces, including organizing the largest well-being festival in the Nordics.

​With a background in Social and Cultural Anthropology, Saija brings a unique perspective on connection and shared experiences. Having lived and managed communities for over seven years, she understands how to create spaces that foster both growth and balance.

​At Flow & Restore, Saija will guide sessions in yoga, meditation, and movement, helping you reset, refocus, and reconnect.