Rise And Shine - Yoga + Plunge
Iconic Plunge & Coffee Gathering with a Special Yoga Pre-Event!
Get ready for another memorable ChillsnSip event next Sunday at Erasmuspark, where we're bringing together 100 like-minded individuals for a revitalizing cold plunge followed by cozy coffee connections. There also is a special morning yoga practice to ignite your energy and focus.
Event Details:
Location: Erasmuspark
Date & Time: Sunday, 30th of June
Yoga: 8:45 AM - 9:45 AM
Plunge & Coffee: 10:00 AM onwards
Pre-Event Activity: Rise and Shine Yoga Practice
Start your day with a morning practice designed to awaken your energy and focus:
Grounding Breathwork: Connect with the present moment and prepare your mind for the day.
Yoga Sequences: Awaken muscles and enhance flexibility with a guided flow.
Calming Meditation: Cultivate mindfulness for clarity and purpose throughout the day.
Please Note:
- Bring your own mat or towel.
- Arrive 10-15 minutes early to settle in.
About Your Instructor:
Meet Giulia, a Health Psychologist and Yoga Instructor based in Amsterdam, dedicated to holistic well-being. Passionate about sharing her expertise, she aims to empower individuals to optimize their health through mindful practices.
Learn more about Giulia here: Giulia's Bio
Plunge & Coffee Gathering
What to Expect:
- Immerse yourself in the invigorating cold plunge experience.
- Gather with fellow participants to warm up over coffee and meaningful conversations.
Ticket Options:
-Yoga & Plunge Combo Ticket: Enjoy the full experience, starting with the morning yoga practice and followed by the cold plunge and coffee gathering.
-Plunge & Coffee Ticket Only: Join us directly for the cold plunge and coffee gathering at 10:00 AM.
Spaces are limited, so secure your spot now and be part of this uplifting gathering at Erasmuspark!
Disclaimer: picture and videos will be taken during the event. Let us know at the event if you would prefer not to be recorded.