SUNSET SESSION: BREATHWORK + SAUNA

​A Conscious Connected Breathwork Session led by Carolina Rose at Luna Wave, overlooking the sunset and sea. Through breathwork techniques you will be guided to deeply release any physical or emotional stress you might be holding, soothe your nervous system and reset your body.

​Following the breathwork there’ll be a 1 hour sauna session in the Luna Hut Sauna to further integrate the benefits of your breathwork session, continue the endorphin release and leave you feeling grounded and clear-headed for the week ahead.

​Due to the nature of breathwork, by registering for this event, you are confirming that you do not have any of the following health conditions:

​Current pregnancy or trying to conceive
Epilepsy (or other seizure disorders)
Glaucoma or detached retina
Heart conditions (including blood pressure problems)
Severe mental health disorders

​Please do not register for this event if you have any of the health conditions listed above.