The Dance of Polarities: Transformation through Tantra, Yoga & Breathwork
Step into a transformational weekend where the masculine and feminine, structure and flow, strength and surrender come into perfect balance.
This three-day immersive retreat weaves together the ancient wisdom of tantra, yoga, breathwork, and circlework to help you explore the natural polarities within yourself and your relationships. Through carefully curated practices, you’ll awaken deep embodiment, connection, and harmony in all aspects of life.
What to Expect:
✨ Yin-Yang Yoga – Experience the dynamic power of yang and the deep surrender of yin
💨 Breathwork Journeys – Activate energy and release blockages through active & passive breathwork
🔥 Tantric Energy & Embodiment Practices – Discover the magnetism of holding & receiving, leading & surrendering
💫 Authentic Relating & Circle Work – Deepen connection with yourself and others through guided experiences
🌙 Evening Rituals – Integrate your journey through movement, sound, and presence
An example of a day flow (the plan is subject to change, depending on the group dynamics):
07:30 - 09:00 | Yoga
09:00 - 10:30 | Breakfast & Rest
10:30 - 12:30 | Breathwork
12:30 - 14:30 | Integration & Lunch
14:30 - 15:30 | Free time to chat, chill, journal
15:30 - 17:00 | Authentic Relating
17:00 - 18:30 | Movement practice
18:30 - 20:00 | Dinner & Reflection
20:00 - 22:00 | Tantric Ritual
Who Is This For?
This retreat is for everyone ready to:
✅ Deepen self-awareness and embodiment
✅ Explore the balance of masculine & feminine energies
✅ Experience Tantra in an accessible, non-sexual way
✅ Connect with a like-minded conscious community
And what else:
Beautiful eco venue with the magical surroundings, between the mountains and the Atlantic Ocean
Vegetarian healthy food, 3 x times a day (we start with the dinner and finish with the lunch)
International community
Experienced facilitators
Join us in this sacred journey of transformation, connection, and embodiment.
📍 Location: Beautiful retreat space in Cadiz (details upon booking)
📆 Dates: September 19-21, 2025. We start at 18:00 sharp on Friday, Sept 19. We invite you to arrive earlier, between 16:30 and 17:30, to complete your booking. The retreat ends after lunch, at 16:00 on Sunday, Sept 21.
💰 Investment: Early Bird starts at 419 euros / Regular 449 euros.
To reserve your spot, a €100 non-refundable deposit is required. This deposit secures your place in the retreat and will be deducted from the total price. The rest is paid in cash upon arrival.
🔗 Reserve your spot now! Limited spaces
The Facilitators:
Ania Krol
Ania is a mind-body, and intimacy coach. She is also a tantra practitioner who receives and gives classical tantra and neo-tantra practices. Guided by a profound connection to the spiritual realm, she offers transformative experiences that are intuitive, mindful, and deeply embodied, empowering individuals to unlock their true potential.
From short workshops, through day retreats, to long retreats and tantric sailing experiences, Ania is devoted to creating safe and confirmable spaces for people to heal and play :)
Ivana Kipic Zadro
I started practicing yoga in 1999, teaching in 2016, and in 2019, after my second trip to India, I founded Yoga Centre Flow. As a dedicated yoga, mindfulness, and breathwork teacher, I combine my training in therapy and coaching to create a transformative experience for my students.
My mission is to share the tools and practices that have profoundly impacted my healing journey, helping others to cultivate meaning and fulfillment in their lives. Through my teachings, I strive to empower individuals to connect deeply with themselves, find inner peace, and embrace the beauty of the present moment.
The Venue & The Food :)
Cancellation & Payment Policy Disclaimer
By reserving your spot in this retreat, you agree to the following terms:
Cancellations must be made at least 2 months (60 days) before the start date of the retreat in order to receive a refund (minus a non-refundable deposit, if applicable).
If you cancel less than 60 days before the retreat, you will be obliged to pay the full retreat price, regardless of attendance. This is due to the commitment of costs and limited spaces, which cannot be filled on short notice.
By registering, you acknowledge and accept this policy.