London L&D Shakers Meetup #31
Nandita Mittal, the Industrial Placement Officer at Barnet and Southgate College in London, UK. She is a seasoned professional With over 12 years of experience as an academician, trainer, writer, and coach. Nandita Mittal specializes in designing and managing comprehensive learning and development programs. Her career is dedicated to fostering professional growth, enhancing communication skills, and driving impactful change within educational and corporate settings.
As the co-founder of _am_power, Nandita removes psychological barriers and enhances communication and soft skills through interactive, gamified programs. She has developed and delivered online training on a variety of topics, including confidence, communication skills, well-being, resilience, time management, leadership, emotional intelligence, and public speaking. She has also delivered guest lectures at universities and colleges.
Certified as an NLP Practitioner and in Emotional Intelligence, Nandita is pursuing ICF ACC Coach and CIPD Level 5 Learning and Development qualifications. A recognized non-fiction author and experienced content writer, she excels in creating engaging training materials and conducting impactful sessions with her exceptional written and verbal communication skills.
What will happen in the session?
You will learn the fundamentals of Neuro-Linguistic Programming (NLP) and how to apply it to goal setting and achievement. They will understand the importance of setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals, create compelling and emotionally engaging goals, and use NLP techniques such as visualization, mental rehearsal, and anchoring to enhance their motivation and focus. Additionally, They will learn to identify and overcome limiting beliefs, build self-confidence, deal with procrastination and fear, and sustain motivation by setting milestones and leveraging support networks. Through practical exercises and real-life examples, they will gain actionable skills to achieve their personal and professional goals effectively.