

Stretch & Snuggle - A Flexibility Workshop
Stretch & Snuggle : Flexibility Workshop
NEW UPDATE VENUE HAS CHANGED
🗓 Date: Saturday, April 26, 2025
⏰ Time: 5:00 PM – 7:00 PM
📍 Location: 2063 Yonge Street, Unit 201 Toronto Ontario M4S 2A2
💲 Price: $30
Unlock your body’s full potential at Stretch & Snuggle, Train with Trinity’s signature Flexibility Workshop! Whether you’re an athlete, a fitness enthusiast, or simply looking to move with more ease, this two-hour session is designed to improve mobility, enhance flexibility, and help prevent injuries—all in a welcoming, inclusive environment. This is a guided stretch session with Trinity.
What to Expect:
✅ Dynamic & static stretching techniques to boost your range of motion
✅ Breathwork and mobility drills for improved movement control
✅ Personalized tips and modifications for all skill levels
✅ Hands-on guidance to perfect your form and technique
✅ Access to exercise bands, massage balls, and foam rollers for deeper stretching and recovery
✅ Complimentary tea bar with a variety of blends to keep you cozy and refreshed
This workshop is perfect for everyone, from beginners to advanced movers. You’ll leave feeling stronger, more mobile, and ready to tackle your fitness goals.
To reserve your spot, please e-transfer $30 to gowithtrinity@gmail.com for approval.
We can't wait to stretch with you! 💪