Mini stretch Saturday - Warrior pose flow

Hosted by Claudiane

Zoom

Registration

Past Event

Welcome! To join the event, please register below.

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About Event

Let's practice this mini flow sequence together to stretch, strengthen and lengthen the body slowly and smoothly.

Items needed for class:

* Yoga mat, large towel or blanket

Optional:

* An undisturbed area to practice (this is YOU time) :)

Looking forward to see you as we work on improving our flexibility and mobility!

𝐶𝑙𝑎𝑢𝑑𝑖𝑎𝑛𝑒