The Power of Music in Exercise

​Have you ever been in a fitness class where - suddenly - something happened in the music that completely shifted your energy?

🔥 It put you in the ZONE
🥱 It made you yawn
✨ It gave you the chills
🕰 It caused you count down 'til class was finally over
🎉 It got you to Woop Woop!!!

Ready to understand why? Let's harness the power of music in exercise! Featuring:

​Amira Polack, our CEO & Founder!

​Brookelyn Suddell Berardi, Crunch Fitness Director of Group Fitness Strategy & Development!

​Hosted by Travis Pomposello, Amalgama's Head of Growth!

​Let's explore the science behind the music in exercise!