Introduction to body doubling

​Are you struggling to stay focused and complete your tasks? Join me for this introductory session, where I will help you discover the transformative power of working alongside others.

​This one-hour session is perfect for anyone new to body doubling and eager to enhance their productivity. It follows a similar setup to our regular body doubling sessions, but we'll also explore the science behind body doubling and look into what to expect if you choose to join our Tiimo sessions in the future.

​What to expect:

​• 10-minute introduction: I will explain the basics of body doubling, its benefits, and how it can help you stay on track and achieve your goals

​• Two 20-minute focus flows: Let’s dive into our to-do’s together, with a 5-minute break in the middle

​• 5-minute reflection: Share your experiences, celebrate your progress, and think about what’s next in your body doubling journey

​How to prepare:

​Bring your to-do list, set up a comfortable workspace, and be ready to tackle work projects, school assignments, daily chores, or self-care activities.

​Join our supportive community and experience firsthand how body doubling can make even the most daunting tasks manageable. Let’s boost our productivity together! 🌻