Stress Less and Achieve Your Goals: From Surviving to Thriving

​Join us for an empowering, in-person workshop with Dr. Susie Castellanos Hansley, Ph.D., designed to help you transform stress from a constant struggle into a powerful ally. ✨ In just 90 minutes (45-min presentation + 45-min Q&A), you’ll learn practical neuroscience-backed tools and cultural insights to reset your stress response, maintain healthy boundaries without guilt, and stay resilient while crushing your career goals. 

​What to Expect:

• ​⚖️ Practical Stress-Management Tools: Learn science-based techniques to quickly calm your mind and body.

• ​✅ Goal Achievement Strategies: Discover how to maintain momentum toward your goals without sacrificing well-being.

• ​⭐ Cultural Insights & Support: Navigate unique challenges as a Latina in tech with understanding and clarity.

• ​✨ Community & Connection: Meet like-minded professionals, exchange experiences, and build supportive networks.

​Don’t miss this chance to discover actionable strategies for beating stress, navigating systemic challenges, and cultivating the confidence you need to excel. Come ready to learn, connect, and walk away with a fresh perspective on living and thriving—no matter what life throws at you. See you there! ️‍

​In partnership with Latina Bytes and Pinnacle Financial