The Conscious Circle – Yoga, Spirituality & Conversation with Acharya Kamal # Session 02 - Bandha & Asana
Join us for a transformative four-session journey with Acharya Kamal from India, where movement, breath, and deep dialogue come together to elevate your yoga practice and spiritual awareness.
Session Lineup:
1️⃣ Pranayama: Enhancing Nervous System Health & Mental Well-being
• Master breathwork techniques to calm the mind and regulate emotions
• Understand the connection between breath, nervous system, and mental clarity
2️⃣ Bandha & Asana: Unlocking the Power of the Body & Breath
• Learn how to engage bandhas (energy locks) for deeper strength and stability
• Improve alignment and control in your asana practice
3️⃣ Ayurveda & Yoga: Enhancing Yoga Practice Through Ancient Wisdom
• Gain insight into doshas (body constitutions) and their impact on yoga
• Learn to tailor your practice for balance and overall well-being
4️⃣ Nada Anusandhana: Setting Your Intention for the New Year Through Sound & Silence
• Experience the meditative power of sound vibrations and stillness
• Set meaningful intentions for the year ahead through Nada Yoga
What Participants Will Gain:
✅ Key Pranayama Techniques to support mental and emotional balance
✅ Deepened Awareness of Energy Locks (Bandhas) for enhanced strength and stability
✅ Ayurvedic Knowledge to personalize and refine your yoga practice
✅ Nada Yoga Practices to harness the power of sound and silence for meditation
✅ A Holistic Experience integrating movement, breathwork, and spiritual dialogue
This series is open to all levels—whether you’re deepening your practice or exploring yoga philosophy for the first time.
Come with an open heart, move with purpose, and let the conversation flow.
🔗 Register now to secure your spot!
Meet Acharya Kamal – With a deep-rooted foundation in the Vedic Gurukula system, followed by a Master’s in Sanskrit & Yoga Science, Kamal brings over eight years of academic expertise in Yoga and Indian Philosophy. He has taught and counseled over 2,000 students across 70+ courses in Hatha, Vinyasa, and Ashtanga Yoga, with four years of experience as a lead teacher at a renowned Yoga Institute in Mysore. Passionate about authentic knowledge transfer, Kamal creates engaging yoga experiences that blend movement, wisdom, and meaningful dialogue, inspiring students to embrace yoga as a way of life.