Longevity Lounge - Nutrition Q&A with our nutritionist Fanni Savanya.

​​Discussing the Journey to a Happy Balanced Life!

​Join us each week for an insightful and engaging talk focused on enhancing your overall well-being. Our series covers a wide range of topics including health and fitness, stress management, sleep, nutrition, breathing techniques, nervous system health, body mobility, and strategies for longevity. 

​Each session is designed to provoke an open discussion about the topic of longevity. The talk circle is led by Coach Teo, who has dedicated the last 15 years to her health journey, looking for the balance that brings us a happy long life. 

​The open discussion will hopefully get us to share our experiences and come up with practical tips and healthy advice, as well as feeling we are not in it alone. 

​This event is free of charge, we are happy to connect and help each other out.

​To join this event you will receive Google Meet link 15 minutes before