ShowUp x Oliver Valentin

​Not a class. A reset ritual - with music, raw movement, and community courage.

ShowUp Copenhagen teams up with movement guide and former world champion Oliver Valentin(@olivernaturalmover).

​This is not your typical breathwork or morning workout.

​It’s a ritual - a return to your natural strength, clarity, and calm.

​What to Expect

​🌀 The Natural Practice

​~40 minutes of guided breath and embodied movement with Oliver. Rooted in martial arts, yoga, and primal mobility - accessible to all. Designed to regulate your nervous system and wake up your body.

​🎶 Sunrise Soundscape

​A ambient music journey to deepen presence and connection.

​❄️ Harbor Dip Ritual

​Cold water immersion to seal the experience - a shared act of courage and calm.

​🤝 Presence-Based Community

​No forced smiles. No small talk. Just real people, grounded energy, and meaningful connection.

​☕️ Post-Session Warmth

​Enjoy hot drinks (ShowUp discount) and connection after the session.

​What to Bring:

​✔️ Yoga mat (required - message us 24h before if you need one)
✔️ Swimwear & towel
✔️ Warm clothes for after the dip
✔️ An open, curious mindset

​Your ticket supports grassroots wellness in Copenhagen.

​We are powered by community - not big brands or hype.

​Every booking helps us grow, sustain, and share these rituals.

​From Dublin to Barcelona to Copenhagen — the ShowUp movement is expanding.

​Be part of it. Come reset your system — and remember who you are.