Women's Wellbeing | A fresh approach to lifelong wellness

​We all get to a certain point in our lives where our rhythms and cycles change, whether that’s our social life, our responsibilities, or our bodies.

​Let’s embrace this stage of our lives, with educating ourselves, sharing knowledge and asking the experts to empower each other for ultimate health and well-being.

​What to expect at this event:

​Embracing the holistic approach of mind body and soul

​Experts from: Movement, physiotherapy, nutrition, skin & hair experts. Stress management, meditation & breathwork plus many more.

​Refreshments and snacks are on hand from the Graylingwell Chapel cafe

​Parking: There are a number of parking spaces at Graylingwell, if you cannot find a parking space, there is more parking at Chichester Rugby Club across the road from Graylingwell. If you would like a map or Graylingwell please do get in touch.

​From 2pm, we will host workshops, talks and 121s with our community of wellbeing experts. Nearer the time we will send out the agenda of talks and workshops.

​Sponsored by Glowwa Hair Vitamins.