Natalie’s Book Launch Celebration 🥳
You’re invited to the launch party for my new book, WTF Happened to My Body: Fixing the Aftermath of Having Kids No Matter How Long Ago It Was, on Friday, March 21st at 5 PM at Frost Me Bakery in Little Italy!
Join us for light bites and drinks to celebrate this milestone! 🥳
Books will be available for purchase.
About the book:
✨The guidebook you should’ve received after giving birth!✨
For years, we’ve been navigating our health without a map.
After having kids, no one told us how to recover—not how to rebuild our core, heal our pelvic floor, or address the hormonal rollercoaster that followed.
Instead, we were expected to “bounce back,” figure it out, and chalk up any discomfort as part of the territory.
Fast forward to now: 🕰️
We’re in our 40s, staring down the massive shifts of perimenopause or menopause, layered on top of years (or decades) of unresolved postpartum changes.
It’s not just in your head—it’s all connected.
About Natalie:
After 20 years of working with women and helping them rehabilitate, I wrote ‘WTF Happened to My Body: Fixing the Aftermath of Having Kids, No Matter How Long Ago It Was.’
💡 This isn’t just a book—it’s a blueprint for reclaiming your body and your power.
• Understand why those postpartum challenges didn’t just “go away.”
• Learn how they’re showing up now, during one of the biggest hormonal transitions of your life.
• Get actionable tools to rebuild from the inside out, no matter how long it’s been.
You deserve to feel strong, clear, and vibrant!
It’s never too late to rehabilitate and feel like yourself.
🚀 My book officially launched on January 28, 2025 and is available on all major online platforms. (Amazon, Barnes & Noble, etc)
How to support the launch:
If you’re unable to attend but would like to offer your support you can do so in 3 big ways.
1️⃣ Order the book online!
2️⃣ Leave a review: After reading, even a short review on Amazon is like gold—it helps others know what to expect and spreads the word.
3️⃣ Share with every mom you know, no matter how long ago she had kids.