

A Survivor's guide to asking for help - The Maitri Method
Asking for help shouldn't feel hard, but for most of us, it is.
In this session, we’ll share the Maitri Method: 3 simple steps that make asking for help feel more natural, comfortable, and effective, especially during challenging times.
Whether you’re going through a health journey, a personal challenge, or just feeling overwhelmed, the Maitri Method can help make the act of asking less intimidating, and more manageable.
This session gives you a tool to:
✔️ Make asking for help feel more accessible.
✔️ Look as asking without without fear, guilt or shame.
✔️ Build a support system you can lean on.
About Maitri:
Maitri is a new way to ask for and manage help.
Our app combines task management with community building, to help cancer patients be more proactive about their needs, clearly communicate them, and watch as their friends, family and loved ones show up for them in a meaningful way.
The Maitri Method is based on real-world experience: a simple, thoughtful framework for making help more accessible, organized, and effective.
About Your Hosts:
Ophir is a cancer survivor. Going through her personal health journey has shown her firsthand how crucial real support can be.
She is joined by Yaara, who brings a deep understanding of resilience, empathy, and action.
Together, they created Maitri to change the way people ask for and manger help, making it easier, lighter, and more manageable.